This year I am challenging myself to make a behavioral
change. It won’t be easy, because I have sixty-five years of experience I’ll
need to repress and I live in a society that takes a different approach from what I want for myself. I should say, what I think I want for myself.
I wish to give up making comparisons between myself and
others.
I have spent my life doing just that or, just as troublesome,
reacting to the comparisons others made about me.
As I think about my eighteen plus years of formal education,
I only recall two courses (Psychology 101 and 102, Lafayette College 1968-1969)
where the only thing that mattered to receive an “A” was whether I mastered the
material and taught my rat all the tricks on the “to do” list. In that class if
I passed all my tests and completed all my assignments, I earned an A. I could
do the work when I wanted, as long as I had it completed before the end of the
semester. Whether or not I mastered the material had no effect on anyone else’s
grade. Nor did the speed or extent of their mastering the material affect how I
was graded.
In every other class, I was compared with others. Some classes
specifically incorporated a grade curve, making sure only those scoring the best
(regardless of how good or bad that best was) would receive high marks.
Through the years, I inculcated that skill into my own
thinking and eventually perverted it to this: how could I enjoy success when others
had more?
I need to face the fact that I am not the best at any
particular thing. Sure I may be at the 99.9 percentile for some things, but
there is still that extra 0.1% who exceed my effort or ability. With lots of
things, I am average, just average. I am below average in countless other
things.
What is the big deal, you might be asking yourself about now?
Let me give a recent example.
Last year I decided I wanted to run a half-marathon. Time
was not part of the goal, although implicitly “run” meant moving at a pace
faster than walking. And as part of reaching that goal, I needed to train
without going overboard and hurting myself, thereby preventing myself from
running the race.
I succeeded. I earned my completion medal (pretty isn’t it?).
Then a half hour or so after I crossed the finish line (and drank a celebratory
beer), I noticed people checking with a young woman who had a computer. I discovered
people were finding out what place they finished.
That changed everything.
With the magic of available technology, my goal was no
longer sufficient. I wanted to know how I compared with the other finishers. She
provided me my various placements: where I placed overall, where I placed
counting only men, where I placed with men between ages sixty-five and seventy.
I earned a medal for the last category (pretty isn’t it?) because I was second.
My immediate reaction was, were there only two of us?
No, there were more, not very many, but more. Plus, (because
you know, I had to check when all the results were available online) I beat out
all but one of the guys 60-64! I started calculating: how many seconds per mile
would I need to carve off in order to take first?
You see where I am going with this, right? For thirty
glorious minutes, I had been very pleased because I trained to complete the
13.1 miles without killing myself, and I had accomplished that goal. As soon as
I knew I could compare myself to others, my pleasure diminished.
My initial desire had nothing to do with others; it had only
to do with me doing something I wanted to do. Then why did I compare myself to
others, who had nothing to do with whether I had met my objective? Why indeed?
I can make excuses. I can say I live in the kind of society that sets up these
false comparisons, a society that makes finer and finer comparisons so we can
all become winners. (And gives participations awards, because everyone who
finishes is a winner!)
Fact: the winner of the New York City marathon finished his
26.2 miles faster than I finished my 13.1 miles. Yet there I was, calculating
how much faster I would need to be to take all comers in my age bracket.
Would that my pathology was limited to half-marathon races.
As an author, how much mental energy have I wasted wondering such things as how
many books I would need to sell in the next hour to drive my ranking in Kindle
Store/Kindle e-books/Mystery, Thriller & Suspense/Thrillers/Financial from
34 to 33?
It’s wasted effort; it’s wasted psychic energy; it takes
away from my enjoyment, just because 33 other books in that narrow backwater of
tranches ending in Financial are selling better than mine when it was selling
its best.
Oh, but I’m a Kindle bestseller. I was on the list, right?
Being a Kindle bestseller is the new participation award for authors.
So here’s my challenge from me to me: Do what I do as well
as I can. That’s it.
No one else can give me a meaningful reward for doing that;
only I can reward myself by feeling good about my effort. What comes of that
effort depends on everyone else, and that
I cannot control. And if I can’t control it, there is no reason to tie my
happiness and feeling of well-being to it.
Does that mean if I suddenly became a mega-selling novelist
it has no meaning? No, it means I got lucky. I’d like that; I’d like that a
lot, but I can’t affect luck other than to do the best I can in the first
place.
Am I embracing this everyone gets a prize for showing up? No
bleeping way. If I don’t bring my best and work to make it better, I should and
will feel disappointed in myself. But if I do the best I can—now that is
something to celebrate.
I’m looking forward to 2016, and I am going to work hard to
short-circuit my comparison meter and enjoy fully the fruits of my labor.
How about you?
~ Jim
High five and good attitude! There is a definite siren song to comparisons, and as in the mythology, giving in can lead to a shipwreck of contentment.
ReplyDeleteThanks, Kait -- I wonder if they teach The Odyssey in school anymore.
ReplyDeletewhen my husband runs the Flying Pig half-marathon (it's Cincinnati, there's a story) the response from our kids is "Good job, Dad. What was your time?"
ReplyDeleteMy response is "Are you injured or can you drive yourself home?"
A good reminder that there's more to life. And congrats on the medals.
Margaret -- as a former Cincinnatian, I know all about the Flying Pig races. A few more hills than in Charleston, SC!
ReplyDeleteIt's interesting what different perspectives and emotions we can bring to the same event and result.
Jim, you sound like my youngest brother who is a marathon runner who does the Boston and New York City marathons once he qualified for them after running numerous other ones. Although he usually does well, he's never quite satisfied.
ReplyDeleteAs for me, I know I'll never be as good a writer as many big names, but I'm content with what I do even though I hope I improve with each book. I'm also content with having a small following who look forward to my next books. After the first few weeks after my first book came out, I've never even checked the comments on Amazon. As for comparing myself with others, I take the Garrison Keillor Lake Woebegon attitude, "It's good enough." It's not that I don't want to improve my writing, of course. More money in sales would be nice, but not necessary. I manage on my limited income because my needs and wants are simple.
As for comparing myself with others, I do tend to notice how many people my age and even
younger are not in as good shape as I am, and I'm not talking about looks in particular, I'm talking physical abilities. Their health and mobile ability is so much worse than mine.
Great attitude, Jim! I'm a big believer in celebrating - big achievements, little achievements, sunrises, sunsets, you name it. I think celebrating, especially celebrating the little things, helps break away from comparisons. Good luck in 2016!
ReplyDeleteOh Gloria -- I hope to be as active as you when I get there -- and do folks know you still go camping?
ReplyDeleteJulie -- Most of us don't celebrate enough. We're on to the next thing. Big mistake I've made, for sure.
~ Jim
That is the problem, isn't it-- we're on to the next thing. Never fully believing we measure up. Something I'm gonna work on ...
ReplyDeleteI look at what others are doing with the intention of learning from them more than comparing myself to them.
ReplyDeleteFor most of my life, I felt I didn't live up to the expectations of others. Then I found out I had a congenital heart defect that made keeping up physically difficult, if not impossible, and since then I've tried to give myself permission to create my own expectations for what I do, rather than looking to what others are doing.