Tuesday, May 19, 2026

Centering and Focusing

by Paula Gail Benson

Lately, I’ve been facing days with a lot of tasks coming to me at once. I’ve had to clarify the order and set priorities. Unfortunately, I’ve often been told all matters are urgent and do the best I can. So, I do, and hope for the best.

After a flurry of activity, writing is a much stiller, calmer course. Its quietness in fact can be disconcerting and make me wonder, am I able to do this? Can I be alone with my thoughts and create when no one is imposing requirements upon me?

The empty page becomes a frightening thing because it makes no demands upon me. It simply reflects the demands I make upon myself: to produce, and hopefully to do so brilliantly.

When I dispel the feeling of possible failure and convince myself to write, I begin to recognize what a gift it gives me. The time and words are mine to explore. I can center myself on the topic I select and then focus on the elements as I uncover them.

Thanks to the Internet, I can stop briefly to look up definitions; historical, mechanical, or scientific facts; or verify that I’m remembering something correctly. Then I push myself back to my waiting page and develop what I’ve determined to create.

At this moment, I don’t let the pressure of finishing or summarizing make me frantic or turn to AI. These will be my words carefully considered, my discovery new and fresh.

I may be able to visit a place I’ve never seen or return to a familiar spot. Like an actor, I can walk around in a character’s shoes, focusing on what I might fail to notice in the hustle and bustle of everyday existence—maybe even regretting that I might not ordinarily see it.

With pen in hand, I feel the flow of the creative process through my body. I guess I feel it also when my fingers are poised over a keyboard, just in a different way.

I am centered. I am focused. I pursue the creative process alone, but hopefully I will share the results of that process with others.

How is it for you when you come to write after being involved in another experience?


5 comments:

  1. I love it! Yes, it seems that there are sooo many distractions these days.

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  2. Life is full of "other experiences." They may feel like they stand in the way of our writing, but really they enrich it and help form our stories. Eventually.

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  3. Lovely post, Paula. Writing time after time away always feels like coming home.

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  4. After such busy work days, I don't know how you have the time or energy to be creative. Congratulations on all that you accomplish.

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  5. When I sit to work on a creative project, I can usually block the rest of the world out - and when it intrudes, I look out the window at the natural world and recenter.

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